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    How miscommunication happens (and how to avoid it) - Katherine Hampsten

    A simple explanation of how miscommunication happens and how it can be avoided by Katherine Hampsten. A great adjunct to a bigger conversation.

    How miscommunication happens (and how to avoid it) - Katherine Hampsten
    • Individuals,
    • Narrative,
    • Videos,
    • Couples,
    • Gottman,
    • Families,
    • EFT,

    Blame- Brené Brown

    An illustrated short with Brené Brown on blame.

    Blame- Brené Brown
    • Individuals,
    • Videos,
    • Couples,
    • Families,

    Empathy- Brené Brown

    An illustrated short with Brené Brown comparing sympathy and empathy.

    Empathy- Brené Brown
    • Individuals,
    • Videos,

    Cognitive Distortions

    Mind Known outlines 9 cognitive distortions we often engage in that can lead to anxiety and depression.

    Cognitive Distortions
    • Books,
    • Individuals,
    • Couples,
    • Attachment,
    • EFT,

    Secure Relating -Holding Your Own in an Insecure World ( Couples/ Individual )

    Secure Relating (Holding Your Own in an Insecure World)

    Sue Marriott, LCSW, CGP and Ann Kelley, PhD

    Secure Relating.png
    • Books,
    • Individuals,
    • IFS,

    No Bad Parts

    No Bad Parts

    Richard C. Schwartz PhD

    A nice introduction to the Internal Family Systems (IFS) Model which acknowledges that many of us develop various aspects of ourselves. This book helps one relate with all parts of themselves.

    No Bad Parts.png
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