Older Adults
Therapy available in person in Round Rock, and virtually anywhere in Texas.
“Therapy is like putting on your oxygen mask before assisting others; you can't help anyone if you pass out.”
- Sarah Boulet
You’ve earned peace—but you’re not feeling it…
These are supposed to be the golden years—time to relax, feel free, maybe finally do what you want without anyone telling you what to do. But honestly? You’re feeling stressed.
Maybe you’re dealing with health concerns, unresolved family issues—like grown kids driving you nuts—or old regrets that keep popping up.
Add in the stress of aging, like other people managing your care, and friends passing, your world feels a little smaller, and you’re just trying to make peace with it all.
Your next chapter gets to feel lighter.
You deserve more than just “getting by.” Therapy can help you work through old patterns, family stress, and the changes that come with aging—so you can actually enjoy this season.
Imagine feeling lighter after tough talks with loved ones, less guilt around asking for help, and more joy in the little things—like a good walk, a pickleball win, or an unhurried cup of joe.
Together, we’ll build the tools to keep you connected, confident, and at peace with your story.
Why me?
I love walking alongside older adults, hearing the richness of your life stories, and helping you find peace in this season.
I’m comfortable with the ups and downs, the humor and the heartache, and I genuinely honor your experiences.
I’ve seen how unfinished business and unspoken emotions can weigh on your spirit, and I’m here to help you sort through it, feel heard, and reclaim some freedom. Working together is a chance to face the challenges, celebrate the wins, and step into the years ahead with dignity, warmth, and peace.
Who this type of therapy is for:
→ Anyone navigating aging stress, health changes, or loss of independence.
→ Those wanting to process unresolved relationship or family issues.
→ Older adults feeling depressed, anxious, or burdened by past regrets.
→ Adults seeking peace with how their life has unfolded.
→ Those needing a compassionate, nonjudgmental listener.
→ Individuals ready to step into the golden years with support and guidance.