Women’s Issues, Moods & Hormones

Therapy available in person in Round Rock, and virtually anywhere in Texas.

Online counseling sessions for women’s mood and mental health support across Texas.

You're not crazy, hormones are real and powerful enough to hijack your body, mind, and emotions.”

- Sarah Boulet

Stress or hormones calling the shots?

Being a woman can feel like one long marathon of overwhelm, stress, and endless to-do lists.

One week you’re fine—the next, you’re snapping at your partner, overthinking what you shared in your work groupchat, or tearing up watching The Bachelor. You can’t tell if you’re exhausted, overworked, or just possessed by your hormones.

Whether it’s PMS, PMDD, perimenopause, living in recovery, or just life being a lot, it’s real—and it can make you feel like a stranger in your own body.

You’re not “too emotional,” and no, more sleep and last-minute getaways aren’t the cure. You just want to feel like you again.

It’s not just you (promise!)

Imagine actually feeling like yourself again—steady, clear, and in control of your moods instead of taken over by them.

You start to notice patterns, understand what’s really going on, and give yourself the care you actually need (not just power through it).

You can show up for your life, your people, and yourself without feeling hijacked by hormones. And best of all, you realize you’re not alone in any of it.

Therapy for women navigating emotional changes, hormones, and life transitions in Texas.

I get it.

I’ve worked through the emotional and relational side of hormones myself—how they can shape your moods, your patience, even your connections with the people you love.

I’ve navigated PMS and other women’s issues myself and alongside many women in my life, which makes this work deeply personal for me.

Supporting women through these seasons is an honor. You’re not alone in this. We’re in it together, figuring it out like women always have—side by side.

 Who this type of therapy is for:

→ Women juggling careers, families, and everything in between—while secretly running on fumes.

→ Anyone feeling taken over by hormone issues like PMS, PMDD, perimenopause, or postpartum shifts.

→ Those facing the ups and downs of living in recovery.

→ Those who feel like their moods and emotions are often running the show.

→ Women who’ve been told they’re “too sensitive” or “just hormonal” for very real symptoms and feelings.

→ Anyone craving understanding, stability, and real tools to manage emotional ups and downs.

→ Women who want to reconnect with themselves—and feel steady, confident, and supported again

Ready to take control of your story?

Book your FREE 15-minute consult.

Schedule a Free Consultation!